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Posts Made By:
venomousbird
Forum:
Training
08-31-2007, 04:42 PM
Replies:
4
Annoying Injury
Views:
2,138
Posted By
venomousbird
To be more specific about this injury, it's in a...
To be more specific about this injury, it's in a spot that hurts like crazy if I lay on my back and try to lift my legs off the floor. If I want to heal this, could I wait until it's not sore and...
Forum:
Training
08-31-2007, 04:02 PM
Replies:
4
Annoying Injury
Views:
2,138
Posted By
venomousbird
Damn. . . Would the TPs get better if I just...
Damn. . .
Would the TPs get better if I just rested up?
Yes and no. Studies have shown that with a short period of rest and the avoidance of whatever activated the trigger point, the pain...
Forum:
Training
08-31-2007, 03:52 PM
Replies:
4
Annoying Injury
Views:
2,138
Posted By
venomousbird
Annoying Injury
I recently had to quit doing pushups, about 2 weeks ago because I was getting pain in a muscle right next to my hip. Figured it would be better to give it time to heal, and the pain had gone away so...
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