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Forum: Training

06-26-2007, 12:45 PM

Replies: 14

getting bored?

Views: 5,385

Posted By skinnyguy

thanks for all the input I plan on sticking with...

thanks for all the input I plan on sticking with the program I am on as long as it keeps working. why do you all think Arnold's programs suck? I mean he did get good results himself on them( I know...

Forum: Training

06-14-2007, 03:56 PM

Replies: 14

getting bored?

Views: 5,385

Posted By skinnyguy

sorry I know I have a hard time expressing my...

sorry I know I have a hard time expressing my thoughts thru writing. I have worked out most of my life with no real results in that time I have tried just about everything. I had not been lifting for...

Forum: Training

06-13-2007, 09:04 PM

Replies: 14

getting bored?

Views: 5,385

Posted By skinnyguy

it is Arnold Schwarzenegger's the encyclopedia of...

it is Arnold Schwarzenegger's the encyclopedia of modern bodybuilding. I do this.

workout 1
bench press 4x6-8
incline press 4x6-8
pull overs 4x8-10
chin ups as many as I can
bent rows 4x6-8...

Forum: Training

06-13-2007, 05:13 PM

Replies: 14

getting bored?

Views: 5,385

Posted By skinnyguy

thanks for the replies. I am doing the basic...

thanks for the replies. I am doing the basic workouts in Arnold's encyclopedia. it seems to be working very well. I will stick with it.

Forum: Training

06-12-2007, 10:32 AM

Replies: 14

getting bored?

Views: 5,385

Posted By skinnyguy

getting bored?

I have been working out hard now for two months and have gained 11 pounds and was wondering how long I should stay on the same program? I have heard that I should switch it up because the body gets...

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