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Forum: Supplements

06-18-2005, 02:14 AM

Replies: 6

Need to gain Mass...Now!

Views: 5,478

Posted By Beebop

Thanks for the responses......I'm trying to get...

Thanks for the responses......I'm trying to get my calorie intake up to around 3200 calories a day....I've been counting my protein and have it up to 200gms. per day.....still trying to get that...

Forum: Supplements

06-16-2005, 02:14 PM

Replies: 6

Need to gain Mass...Now!

Views: 5,478

Posted By Beebop

Need to gain Mass...Now!

I'm now looking to gain mass.....serious mass. I just recently had a bf test done, so here's where I stand....
5' 10" , 190lbs & 10% bf.....
I would really like to get up to about 215-225 lbs...

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