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Linebacker01
Forum:
Training
06-17-2005, 03:25 PM
Replies:
9
Been on New Workout Schedule Since Monday... Check It Out...
Views:
4,477
Posted By
Linebacker01
Will Do... Thx Man...
Will Do... Thx Man...
Forum:
Training
06-17-2005, 03:08 PM
Replies:
9
Been on New Workout Schedule Since Monday... Check It Out...
Views:
4,477
Posted By
Linebacker01
To:0311 So if I took out front raises and...
To:0311
So if I took out front raises and upright rows+switched with side laterals,rear lats... I would get a more fuller shoulder build...
Also should I do dips on both my chest and tri+bi...
Forum:
Training
06-17-2005, 01:26 PM
Replies:
9
Been on New Workout Schedule Since Monday... Check It Out...
Views:
4,477
Posted By
Linebacker01
140 5'8ft...
140 5'8ft...
Forum:
Training
06-17-2005, 12:19 PM
Replies:
9
Been on New Workout Schedule Since Monday... Check It Out...
Views:
4,477
Posted By
Linebacker01
Been on New Workout Schedule Since Monday... Check It Out...
Alright I actually got this routine off a buddy of mine...
mon - chest
1)Bench press or dumbbell press - 3x6-10
2)incline press or incline db press - 3x6-10
3)incline or flat flies - 3x10 ...
Showing results 1 to 4 of 4
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