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Search took 0.00 seconds. Search: Posts Made By: Linebacker01
Forum: Training 07-10-2005, 07:44 PM
Replies: 17
Views: 8,013
Posted By Linebacker01
Thats interesting. But I just did it with a towel...

Thats interesting. But I just did it with a towel and that streches out your arms.I mean I know it puts your body at a more relax state but I might benefit some if you say in a chair and did a full...
Forum: Training 07-10-2005, 07:41 PM
Replies: 17
Views: 8,013
Posted By Linebacker01
This is true.But I would atleast make it a speed...

This is true.But I would atleast make it a speed walk (very high timpo speed walk)...

And yes you dont need the rope..The only need for the rope is to make sure you keep your speed at a constant...
Forum: Training 07-10-2005, 05:21 PM
Replies: 17
Views: 8,013
Posted By Linebacker01
Im definently...

Im definently...
Forum: Training 07-10-2005, 05:06 PM
Replies: 17
Views: 8,013
Posted By Linebacker01
Yeah Definently... Im thinking about hitting 100...

Yeah Definently... Im thinking about hitting 100 or so after I wake up from now on, Get the blood pumping for sure...
Forum: Training 07-10-2005, 04:58 PM
Replies: 17
Views: 8,013
Posted By Linebacker01
Ok good I was just checking cause Ive never read...

Ok good I was just checking cause Ive never read on forums about them...

Side note: Honestly who on this forum does there jump-roping???

Me for one starting on my days off.. Added with around...
Forum: Training 07-10-2005, 04:26 PM
Replies: 17
Views: 8,013
Posted By Linebacker01
JumpRope + Crunches!!!

Alright Im just wondering why I dont ever see this being talk about, I know Mostly this forum is filled with bodybuilders but still...

Now as some know I play football and im training not only...
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