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Forum: Member Photos 03-07-2009, 03:28 PM
Replies: 5
Views: 9,687
Posted By 4444
Before/After 5 weeks

These are pics of me before and after 5 weeks of optimized volume training. I Think I'm a little bit fatter. I don't know if this is why my abs are less visible. What type of training should i do for...
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