Forum: Fat Loss
02-16-2010, 04:04 PM
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Replies: 4
Views: 3,128
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Forum: Fat Loss
02-11-2010, 01:59 PM
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Replies: 4
Views: 3,128
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Forum: Fat Loss
02-02-2010, 01:20 PM
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Replies: 4
Views: 3,128
4444's routine
Hi,
i'm 6foot2, 195lbs, 15-16 BF% and i've been training for several years. i'm training 4 days/week , on mondays,tuesdays,thrusdays and fridays muscularly and i try to do 15 minutes
of intense...
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