Forum: Training
01-01-2008, 03:01 PM
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Replies: 11
Views: 4,925
it wasnt,
ive been training on and off for 4...
it wasnt,
ive been training on and off for 4 years now...
been in the army so on and off means mostly off.
should i substitute gms for the deadlifts?
also would you recommend a low rep range...
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Forum: Training
12-31-2007, 11:27 PM
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Replies: 11
Views: 4,925
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Forum: Training
12-31-2007, 04:17 PM
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Replies: 11
Views: 4,925
Deadlift help!
happy new years first of all,
to all y'all.
for the last few months i have been progressively advancing on the linear 5X5 (from madcows site), and have run in to a slight problem.
deadlifting on...
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