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Search: Posts Made By: Smokey Bear 393
Forum: Training 04-12-2005, 07:10 AM
Replies: 11
Views: 10,611
Posted By Smokey Bear 393
I love to train forearms. Awesome burn. I like to...

I love to train forearms. Awesome burn. I like to do wrist rollers. The gym owner where I train built his own. Very cheap to make. Metal tube, cable with a hook on it. I prop my arms over a barbell...
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