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Search took 0.00 seconds. Search: Posts Made By: SpawnSC
Forum: Training 02-11-2008, 01:45 AM
Replies: 13
Views: 5,121
Posted By SpawnSC
ok I went ahead and signed up at a local gym ...

ok I went ahead and signed up at a local gym

I and my wife got a good deal. 2 years for $600.00 ..

This is my first time in the gym!
Forum: Training 02-06-2008, 10:14 AM
Replies: 13
Views: 5,121
Posted By SpawnSC
Bench, Barbell, dumbbells x2 I have...

Bench, Barbell, dumbbells x2

I have different size weights they i rotate between the dumbbells and barbell. I think the total pound of weights is 200.
Forum: Training 02-06-2008, 01:29 AM
Replies: 13
Views: 5,121
Posted By SpawnSC
I do have a bench and eric thank you so much for...

I do have a bench and eric thank you so much for your detailed reply!
Forum: Training 02-05-2008, 04:36 PM
Replies: 13
Views: 5,121
Posted By SpawnSC
yeah it would! lol so whats everyones...

yeah it would! lol

so whats everyones thoughts?
Forum: Training 02-05-2008, 03:03 PM
Replies: 13
Views: 5,121
Posted By SpawnSC
oh and ignore my scars :) thats from when i was 9...

oh and ignore my scars :) thats from when i was 9 years old (im 26 now) the doctor messed up on my appendix operation and I almost died :( got a infection and all. SO i'm happy to be a live!
Forum: Training 02-05-2008, 03:00 PM
Replies: 13
Views: 5,121
Posted By SpawnSC
here is a photo my my lumpness lol ...

here is a photo my my lumpness lol

http://img352.imageshack.us/img352/1205/s3010177ha2.jpg

Yeah I would think owning the equipment would pay off in the long run because you will always have it.
Forum: Training 02-05-2008, 02:07 PM
Replies: 13
Views: 5,121
Posted By SpawnSC
I need some input please

I would like to start gaining muscle thats my goal, im at 165 lbs 5'10" so i'm at my average weight for my height. I'm not fat but just average. I would like to see you all input on what the best...
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