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Forum: Supplements

02-07-2008, 03:18 PM

Replies: 10

Weight Gainers worth it?

Views: 5,402

Posted By SpawnSC

Home made weight gainer 16 oz. 2% milk 2...

Home made weight gainer

16 oz. 2% milk
2 tablespoons canola oil
3 tablespoons peanut butter
1 banana
1 serving whey protein (example Optimum Nutrition's 100% Whey)
Approx. Total:...

Forum: Supplements

02-07-2008, 01:31 PM

Replies: 10

Weight Gainers worth it?

Views: 5,402

Posted By SpawnSC

or anyone care to share their home made gainers?

or anyone care to share their home made gainers?

Forum: Supplements

02-07-2008, 01:28 PM

Replies: 10

Weight Gainers worth it?

Views: 5,402

Posted By SpawnSC

Weight Gainers worth it?

I was wondering what you all thought about weight gainers? they worth cycling or having on hand? good experience with them?

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