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Forum: Training 05-29-2007, 02:41 PM
Replies: 3
Views: 2,258
Posted By steeze
no, i understand its about dieting. but i also...

no, i understand its about dieting. but i also want to get toned
Forum: Training 05-29-2007, 02:24 PM
Replies: 3
Views: 2,258
Posted By steeze
Post weight loss

hey, im trying to lose some healthy weight over summer vacation.

im 18, 6'1'' and 210-215. does anyone know a good exercise plan?

currently i do some cardio about 3-4 times a week. i wish i had...
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