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Forum: Training

05-29-2007, 06:17 PM

Replies: 14

New to the gym, need some help

Views: 4,097

Posted By newblifter

for about how many weeks should i do this before...

for about how many weeks should i do this before i come back to ask u guys again?

Forum: Training

05-29-2007, 05:56 PM

Replies: 14

New to the gym, need some help

Views: 4,097

Posted By newblifter

I'm about 5'11

I'm about 5'11

Forum: Training

05-29-2007, 05:41 PM

Replies: 14

New to the gym, need some help

Views: 4,097

Posted By newblifter

New to the gym, need some help

Im currently 17, weigh about 140-145 pounds and i am new to the gym. I am wondering what are some good workout routines to start off with i was told to do Rippetoes starting strenght program. It goes...

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