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Forum: Fat Loss

06-23-2007, 07:17 AM

Replies: 36

What Cardio Exercises burn the most fat?

Views: 22,795

Posted By magda3227

Lol. Agreed with the mp3 player comment. Still,...

Lol. Agreed with the mp3 player comment.
Still, if you make the swimming intense enough with intervals, it could be a shorter, better workout?? Maybe?
I'll stick to jogging. :)

Forum: Fat Loss

06-22-2007, 06:06 AM

Replies: 36

What Cardio Exercises burn the most fat?

Views: 22,795

Posted By magda3227

If you could incorporate intervals into the...

If you could incorporate intervals into the swimming, would it make it a better fat burning workout? Say, do like 2 laps in a quick, racing fashion (high intensity), then 3 to 4 at a moderate/low...

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