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Posts Made By:
roland
Forum:
Anabolics
06-20-2005, 08:51 AM
Replies:
6
Next level
Views:
7,466
Posted By
roland
next level
Thanks for the help all. I have been hitting the dumbbells harder and climding in weight in small amounts, but hell I just started.
Forum:
Anabolics
06-15-2005, 08:06 AM
Replies:
6
Next level
Views:
7,466
Posted By
roland
Next level
Just wanted to get some advice on the next level to take with my workout. I'm 28 years old weight 210, 6 foot and looking to step it up. I'm benching around 405 and not going up from there. I've been...
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