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Search: Posts Made By: bushranger
Forum: Fat Loss 06-03-2007, 05:57 PM
Replies: 7
Views: 5,989
Posted By bushranger
They actually advetised a workout with a...

They actually advetised a workout with a statonary bike here on the idiot box(TV). And you are on the bike for 20 minutes.
You start of to warm up for 3 minute then you peddle for the 30 seconds...
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