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Search took 0.00 seconds. Search: Posts Made By: Evanescence

Forum: Supplements

06-12-2007, 02:00 PM

Replies: 28

Muscle Milk

Views: 11,190

Posted By Evanescence

But I agree of course that the majority of...

But I agree of course that the majority of protein and all nutrition should come from real solid food.

WOW we actually agree on something lol !! But yeh " cake " dont use protein shakes as a...

Forum: Supplements

06-12-2007, 01:01 AM

Replies: 28

Muscle Milk

Views: 11,190

Posted By Evanescence

dextrose

dont use too much dextrose ... esp if your doing alot of cardio V as well, or your going to get into a catabolic state ! Not what you want.

Forum: Supplements

06-12-2007, 12:59 AM

Replies: 28

Muscle Milk

Views: 11,190

Posted By Evanescence

dont over use protein shakes

Why not just stick with high protein foods ??? Too many protein shakes will just end up bloating you anyway ! Eat plenty of carbs/protein from generally healthy foods and you cant go wrong ! ...

Forum: Supplements

06-11-2007, 03:57 AM

Replies: 28

Muscle Milk

Views: 11,190

Posted By Evanescence

LOL @ dont listen to Evan ! Its common...

LOL @ dont listen to Evan ! Its common knowledge training at that age is going to stunt your growth being on juice or not ! You will alter your natural growth production hence inbalancing other...

Forum: Supplements

06-07-2007, 02:43 AM

Replies: 28

Muscle Milk

Views: 11,190

Posted By Evanescence

You shouldnt be weight training at the age of 14...

You shouldnt be weight training at the age of 14 , Period !!
The lady at GNC recommended it because she works there and probably gets commision for selling ! She would say anything was good as...

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