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Forum: Training 10-10-2007, 09:09 PM
Replies: 11
Views: 4,486
Posted By Angrysnt
Well to update... I had a great time in the...

Well to update...

I had a great time in the gym tonight. I now understand why people hate Squats haha.

I cleaned my routine up. And felt just as good, if not better after tonight's workout.
...
Forum: Training 10-10-2007, 11:43 AM
Replies: 11
Views: 4,486
Posted By Angrysnt
Ok makes sense. I don't particularly do all...

Ok makes sense.

I don't particularly do all those exercises every time I work out. Thats why I said I'll just put down the exercises I have been doing but in no order.

My legs get a huge...
Forum: Training 10-09-2007, 08:57 PM
Replies: 11
Views: 4,486
Posted By Angrysnt
Oh I have no doubt Diet is a part of it. Being in...

Oh I have no doubt Diet is a part of it. Being in college and working 5 days a week doesn't help. I try to get as good of meals in me as I can, but sometimes it just doesn't happen. I have no clue as...
Forum: Training 10-09-2007, 04:26 PM
Replies: 11
Views: 4,486
Posted By Angrysnt
ok well I'll list the exercises I do. No...

ok well I'll list the exercises I do. No particular order.

Hammer Curls or EZ Bar Curls
Preacher Curls
Triceps Pushdown or Triceps Extension
Dip Machine or Bench Dip
Pec Fly
Pushups
Bench...
Forum: Training 10-09-2007, 10:31 AM
Replies: 11
Views: 4,486
Posted By Angrysnt
Just a full-body three day a week routine....

Just a full-body three day a week routine. Usually 3 sets of 8, for the most part. Unless Im doing like dead lifts or chin ups.

If you want I can write down my whole routine. But really its like...
Forum: Training 10-09-2007, 07:46 AM
Replies: 11
Views: 4,486
Posted By Angrysnt
Suggestions for a new Routine...

Hey guys...

I have been on the same routine for about 3 months now and its getting old. Of course I think I am hitting a plateau too. I have read into a few routines, but I just can't seem to make...
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