Forum: Training
07-10-2005, 09:26 AM
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Replies: 19
Views: 10,178
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Forum: Training
07-09-2005, 07:16 PM
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Replies: 19
Views: 10,178
ya almost exactly, exexpt the one i use has two...
ya almost exactly, exexpt the one i use has two seprate cables u connect the handle(s)too and each cable is connected to a seprate stack off weights so i'm sure it was desinged to use two seprate D...
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Forum: Training
07-09-2005, 05:28 PM
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Replies: 19
Views: 10,178
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Forum: Training
07-08-2005, 04:59 PM
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Replies: 19
Views: 10,178
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Forum: Training
07-08-2005, 04:57 PM
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Replies: 19
Views: 10,178
Im sorry i was very unclear, sitting rows ( i...
Im sorry i was very unclear, sitting rows ( i still may have the name wrong :confused: ) but u sit on a bench that is very close the the floor and the weight is in two tower stacks and they have two...
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Forum: Training
07-07-2005, 04:52 PM
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Replies: 19
Views: 10,178
cable low rows
I was just wondering if its best to do them with the single handle or the double handles. I feel like i have realy good form when i use the single handle but when i use the double handles i first...
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