Bodybuilding.net - Bodybuilding Forum

		Bodybuilding.net - Bodybuilding Forum > Search Forums
Search Results

Community

Today's Posts

Showing results 1 to 7 of 7
Search took 0.00 seconds. Search: Posts Made By: NATEDOGG69

Forum: Personal Journals

07-27-2005, 08:04 AM

Replies: 6

Trying to track my progress

Views: 6,847

Posted By NATEDOGG69

7-27

today i ran 1/2 mile in 2:01 (on a trendmill) before breakfast (realy early)
Todays lift definitly wasn't the best ive had I was still a lil tired lifted at 515
starting on saturday im going to...

Forum: Personal Journals

07-27-2005, 07:45 AM

Replies: 6

Trying to track my progress

Views: 6,847

Posted By NATEDOGG69

7-26

LEGS Back Triceps

I always did ass to the grass for squats until my leg realy realy got irritated by this so i have been doing parrell squats for the fast 2months now but today (yesterday i...

Forum: Personal Journals

07-25-2005, 07:15 PM

Replies: 6

Trying to track my progress

Views: 6,847

Posted By NATEDOGG69

7-25-05

Nothing much today I just took it easy and ate a truckload of food! Hopefully it shows tommow when i step on the scale lol i guess i dont wana gain weight that fast

OH ya and got a free trial...

Forum: Personal Journals

07-24-2005, 01:56 PM

Replies: 6

Trying to track my progress

Views: 6,847

Posted By NATEDOGG69

7-24-05

This morning i woke up jumped rope for 10 minutes 5 and 5 with 1 minute

I did abs at home wich consisted of:
30lb weighted crunches 25*4
leg throwdowns 25*4
roundhouse kicks on my tkd bag...

Forum: Personal Journals

07-23-2005, 10:26 AM

Replies: 6

Trying to track my progress

Views: 6,847

Posted By NATEDOGG69

7-23-05

Got up and jumped roap for 5 minutes ate breakfast and headed to the gym

Today i lifted my legs/back

squats 135*10, 135*10 185*8 215*5 215*6
Clean 125*5*3
standing row(just started doing...

Forum: Personal Journals

07-22-2005, 08:33 PM

Replies: 6

Trying to track my progress

Views: 6,847

Posted By NATEDOGG69

7-22-05

It was an off day for lifting today i did 7 minutes off running stairs for cardio.

My current supplements im taking are as follows:
-Ce2 2pills in morning and 2 pills in afternoon ...

Forum: Personal Journals

07-21-2005, 07:46 PM

Replies: 6

Trying to track my progress

Views: 6,847

Posted By NATEDOGG69

Trying to track my progress

Today I will start my workout journal along with my diet and sups im taking if i feel like typing alot that day.
I weighed in this morning at 134(trying to bulk up its happening but realy slowly ) ...

Showing results 1 to 7 of 7

All times are GMT -8. The time now is 07:01 PM.