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Posts Made By:
stealth_s15
Forum:
Training
02-03-2008, 01:40 PM
Replies:
8
Input Needed- Critique My Program (Long Post)
Views:
2,912
Posted By
stealth_s15
I will throw a cup of oats in the shake.
I will throw a cup of oats in the shake.
Forum:
Training
01-31-2008, 03:33 PM
Replies:
8
Input Needed- Critique My Program (Long Post)
Views:
2,912
Posted By
stealth_s15
Practice with a scrimmage at the end. Average...
Practice with a scrimmage at the end. Average time on ice will be 1 hr 15 mins.
Here is a sample diet I will try to mimic (not exact, but close):
breakfast ~ 645 kcal - 55/77/13
4 egg...
Forum:
Training
01-30-2008, 07:10 PM
Replies:
8
Input Needed- Critique My Program (Long Post)
Views:
2,912
Posted By
stealth_s15
Input Needed- Critique My Program (Long Post)
Age: 18
Height: 5'9"
Weight: 155lbs
Main Reason for Training: Hockey
Stats as of October 2007-
Bench: 145lbs x 5
Squat: 255lbs x 5
Dead lift: 235 x 5
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