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Forum: Training

03-22-2008, 07:42 PM

Replies: 3

New Routine Due to Injury

Views: 2,236

Posted By stealth_s15

I see what your saying. I do not have a coach or...

I see what your saying. I do not have a coach or someone looking at and correcting my form so I can only go by pictures and videos.

Although the pain is there, I do not want to neglect the rest...

Forum: Training

03-19-2008, 12:46 PM

Replies: 3

New Routine Due to Injury

Views: 2,236

Posted By stealth_s15

New Routine Due to Injury

I have to come up with a new routine. Coming back from broken collar bone has left my collar bone/shoulder tender. BB/DB rows, power cleans, deadlifts, and chin ups are all painful. I'm not sure...

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