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Posts Made By:
funfacts
Forum:
Fat Loss
06-28-2007, 06:59 PM
Replies:
36
What Cardio Exercises burn the most fat?
Views:
22,870
Posted By
funfacts
Wind Sprints/Monsters
I've always had good luck dropping some percentage points with doing wind sprints or "monsters" as my high school coach called them. Great for improving agility too.
Hard to do if you don't have...
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