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Forum: Personal Journals

07-21-2008, 01:48 PM

Replies: 134

Fat loss showdown - hrdgain81 vs Jeff1899

Views: 31,733

Posted By IronKitten

The most accurate way to track measurements is...

The most accurate way to track measurements is first thing in the morning like that.

Wake, use the restroom, then do weight and measurements before you eat or drink anything.

;)

Forum: Personal Journals

07-16-2008, 07:16 PM

Replies: 134

Fat loss showdown - hrdgain81 vs Jeff1899

Views: 31,733

Posted By IronKitten

http://th68.photobucket.com/albums/i36/Neelysfitfi...

http://th68.photobucket.com/albums/i36/Neelysfitfigure/Smilies/th_bigpop-1.gif

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