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Forum: Nutrition

10-03-2008, 01:22 PM

Replies: 32

Alcohol

Views: 12,615

Posted By IronKitten

:biglaugh:

:biglaugh:

Forum: Nutrition

10-02-2008, 09:07 PM

Replies: 32

Alcohol

Views: 12,615

Posted By IronKitten

For heart health, 1-2 glasses a day, with a glass...

For heart health, 1-2 glasses a day, with a glass being roughly the equivalent of 5-6 oz.

For optimal resveratrol benefits (test boost), strictly from wine, it would be about the same.

But...

Forum: Nutrition

10-02-2008, 08:59 PM

Replies: 32

Alcohol

Views: 12,615

Posted By IronKitten

When it comes to heart/pulmonary health, red wine...

When it comes to heart/pulmonary health, red wine is best.

Also, red wines contain resveratrol, which *can* lengthen life span and help to increase testosterone levels and decrease estrogen levels.

Forum: Nutrition

10-02-2008, 06:04 PM

Replies: 32

Alcohol

Views: 12,615

Posted By IronKitten

Your car would 'splode. Try it. Take...

Your car would 'splode.

Try it.

Take some video too. I wanna see.

:jester:

Forum: Nutrition

10-02-2008, 05:59 PM

Replies: 32

Alcohol

Views: 12,615

Posted By IronKitten

80 proof is a typical vodka ;) That means it's...

80 proof is a typical vodka ;) That means it's 40% alcohol.

Try straight shots of everclear sometime. Don't drink near open flame! :jester:

I actually had some stuff from Bequia in the...

Forum: Nutrition

10-02-2008, 05:06 PM

Replies: 32

Alcohol

Views: 12,615

Posted By IronKitten

Alcohol is like the 4th macro that no one wants...

Alcohol is like the 4th macro that no one wants to think about.

As a general rule, the calories that come from alcohol sit somewhat between what carbs/protein and fats do.

Carbs and proteins...

Showing results 1 to 6 of 6

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