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Forum: Nutrition

11-01-2008, 07:51 PM

Replies: 14

Fizzy Drinks

Views: 6,092

Posted By IronKitten

I'm not very big on the artifical sweeteners,...

I'm not very big on the artifical sweeteners, either. I use them occasionally, but not all of the time.

The whole thing with Stevia being 'all natural,' that's what kinda spurred me to do some...

Forum: Nutrition

11-01-2008, 07:43 PM

Replies: 14

Fizzy Drinks

Views: 6,092

Posted By IronKitten

I've never tried the Sweet Leaf brand of Stevia,...

I've never tried the Sweet Leaf brand of Stevia, but I've heard tons of people rave about it. Mainly because that's the brand that adds some flavorings to it. But the flavorings mean they add other...

Forum: Nutrition

11-01-2008, 07:25 PM

Replies: 14

Fizzy Drinks

Views: 6,092

Posted By IronKitten

I picked up a bottle of the powdered Stevia a...

I picked up a bottle of the powdered Stevia a couple of months ago to give it another try. As a powder, I thought it had a pretty bad chemical taste to it. BUT I've dissolved some in distilled water,...

Forum: Nutrition

11-01-2008, 07:17 PM

Replies: 14

Fizzy Drinks

Views: 6,092

Posted By IronKitten

On average, Splenda has 3 cals per gram...

On average, Splenda has 3 cals per gram (teaspoon). Splenda calls their product sucralose because that's the sweetener they use. BUT that's not the only thing in their product.

RAW sucralose is...

Forum: Nutrition

11-01-2008, 05:08 PM

Replies: 14

Fizzy Drinks

Views: 6,092

Posted By IronKitten

Like Ross said, as long as you only have them...

Like Ross said, as long as you only have them once in a while, there's no ill effects.

A lot of artificial sweeteners cause some mild bloating and water retention in most people.

Also, anything...

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