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Forum: Female Fitness 06-10-2009, 02:39 PM
Replies: 16
Views: 16,971
Posted By IronKitten
First thing's first... what's her MAIN goal? ...

First thing's first... what's her MAIN goal?

Not YOUR goal for her. What does SHE want from her training? More size? Strength? Simply being leaner? Specialization?

By TIGHTEN UP, I assume she...
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