Go Back   Bodybuilding.net - Bodybuilding Forum > Search Forums



Showing results 1 to 5 of 5
Search took 0.00 seconds.
Search: Posts Made By: IronKitten
Forum: Female Fitness 08-16-2007, 11:02 AM
Replies: 16
Views: 13,195
Posted By IronKitten
Any updates on how things are coming along for...

Any updates on how things are coming along for your wife?

:D
Forum: Female Fitness 07-27-2007, 11:29 AM
Replies: 16
Views: 13,195
Posted By IronKitten
:biglaugh::biglaugh: Dynamic work is...

:biglaugh::biglaugh:


Dynamic work is invaluable IMO. When I started incorporating those into my program I saw some huge differences.
Forum: Female Fitness 07-27-2007, 11:18 AM
Replies: 16
Views: 13,195
Posted By IronKitten
^^ yeah, dynamics are good! I knew I forgot...

^^ yeah, dynamics are good! I knew I forgot something :D

If you want a great source for dynamic/mobility drills, pick up the Magnificent Mobility DVD. I'm pretty sure you can find it at places...
Forum: Female Fitness 07-27-2007, 11:11 AM
Replies: 16
Views: 13,195
Posted By IronKitten
:biglaugh: :weights:

:biglaugh:

:weights:
Forum: Female Fitness 07-26-2007, 08:34 PM
Replies: 16
Views: 13,195
Posted By IronKitten
As beneficial as adding in some weight training...

As beneficial as adding in some weight training to her program would be, I'd stave off on it until she can increase her flexibility enough to get a better ROM on the lifts. Without having the ability...
Showing results 1 to 5 of 5

 
Forum Jump

 



All times are GMT -8. The time now is 04:33 PM.


Powered by vBulletin® Version 3.8.11
Copyright ©2000 - 2024, vBulletin Solutions Inc.