Forum: Fat Loss
08-30-2007, 01:42 PM
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Replies: 13
Views: 9,234
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Forum: Fat Loss
08-29-2007, 03:26 PM
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Replies: 13
Views: 9,234
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Forum: Fat Loss
08-29-2007, 03:03 PM
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Replies: 13
Views: 9,234
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Forum: Fat Loss
08-29-2007, 02:48 PM
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Replies: 13
Views: 9,234
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Forum: Fat Loss
08-29-2007, 12:22 PM
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Replies: 13
Views: 9,234
Read this...
Read this (http://www.bodybuilding.net/training-articles/understanding-interval-training-4500.html).
Target heart rate for fat burning is relative to the individual. And in terms of HIIT, heart...
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