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IronKitten
Forum:
Training
08-29-2007, 06:19 PM
Replies:
14
Tempo????
Views:
6,243
Posted By
IronKitten
:hmmm: I'm stumped. No idea what he means by that.
:hmmm: I'm stumped. No idea what he means by that.
Forum:
Training
08-29-2007, 06:09 PM
Replies:
14
Tempo????
Views:
6,243
Posted By
IronKitten
I'm not a huge fan of Waterbury to begin with.
I'm not a huge fan of Waterbury to begin with.
Forum:
Training
08-29-2007, 05:43 PM
Replies:
14
Tempo????
Views:
6,243
Posted By
IronKitten
Tempo refers to the amount of time you spend on...
Tempo refers to the amount of time you spend on certain portions of a lift.
Are you sure that Waterbury has listed a "30x0" tempo?? Seems a bit odd to me.
Generally tempo schemes are set up in...
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