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Posts Made By:
IronKitten
Forum:
Training
09-03-2007, 11:28 PM
Replies:
4
'getting bigger and smaller at the same time'
Views:
2,846
Posted By
IronKitten
Sooo.. 16 pounds in about 3 months..just over a...
Sooo.. 16 pounds in about 3 months..just over a pound loss a week.
Under more normal circumstances, which would be focusing on the fat loss, one would be eating in a caloric deficit. However,...
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