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Posts Made By:
IronKitten
Forum:
Training
09-10-2007, 02:17 PM
Replies:
15
My routine
Views:
4,739
Posted By
IronKitten
Therein lies the primary reason why a typical...
Therein lies the primary reason why a typical bofypart split doesn't work most of the time. The percentage of people who have very slow recovery times, requiring a week or more between training...
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