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Forum: Nutrition

09-11-2007, 10:17 AM

Replies: 13

Critique My Meal Plan

Views: 6,116

Posted By IronKitten

I"m not all that familiar with Dex (never used it...

I"m not all that familiar with Dex (never used it myself). What kind of conversion is it for the 80g? (I had assumed him saying 80g meant 80g carbs, that's what I was basing things off of)

And...

Forum: Nutrition

09-11-2007, 09:35 AM

Replies: 13

Critique My Meal Plan

Views: 6,116

Posted By IronKitten

Me personally, I only use one shake a day, one...

Me personally, I only use one shake a day, one scoop. Sometimes 2 in the off season. But I try to limit it at that.

As far as dropping the Dex level, that's fine if that's what you want to do....

Forum: Nutrition

09-10-2007, 07:37 PM

Replies: 13

Critique My Meal Plan

Views: 6,116

Posted By IronKitten

Things looks good. The main point is you're...

Things looks good. The main point is you're hitting pretty darn close to your target macros.

Personally, I'd try to cut out one of the shakes, either have some more eggs in the AM or do something...

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