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Posts Made By:
IronKitten
Forum:
Fat Loss
01-01-2008, 09:54 AM
Replies:
3
cardio everyday?
Views:
4,812
Posted By
IronKitten
You need muscle recovery time after doing...
You need muscle recovery time after doing sprints. So doing them every day would be a bit much. Especially if you're doing any other leg training.
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