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Forum: Nutrition 03-27-2008, 01:21 PM
Replies: 6
Views: 2,541
Posted By IronKitten
^^ what he said. Also, if you ever do...

^^ what he said.


Also, if you ever do anything like HIIT, which can be more taxing on the muscles than an SS session (like a jog), the pre/post nutrition should be fairly similar to that of...
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