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Forum: Training

04-03-2008, 12:44 PM

Replies: 5

squatting advice please

Views: 2,292

Posted By IronKitten

Yeah, once your body becomes more accustomed to a...

Yeah, once your body becomes more accustomed to a movement, the soreness will go away, or won't be near as bad.

My training's going well, thank you :D A little pressure at the moment since I need...

Forum: Training

04-03-2008, 12:19 PM

Replies: 5

squatting advice please

Views: 2,292

Posted By IronKitten

It's natural to feel pretty sore when you're just...

It's natural to feel pretty sore when you're just getting into a program. It'll go away soon enough ;)

But the best thing I've found to minimize DOMS is to do some good static stretching after a...

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