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Forum: Training 07-20-2007, 05:19 PM
Replies: 4
Views: 3,026
Posted By thesecondrei
Hmm...just curious, what are the pros and cons of...

Hmm...just curious, what are the pros and cons of each movement?
Forum: Training 07-20-2007, 04:31 PM
Replies: 4
Views: 3,026
Posted By thesecondrei
Better shoulder exercise for strength?

For the madcow 5x5 on wednesdays workout I have a choice between military press or push press as the overhead pressing movement...but I want some opinions from you guys as to which might be better...
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