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Posts Made By:
WhiteNProud
Forum:
Personal Journals
09-29-2005, 11:52 AM
Replies:
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Starting Advanced German Volume Training cycle
Views:
12,813
Posted By
WhiteNProud
Here are some before pictures. - 9/29/05 - ...
Here are some before pictures. - 9/29/05 -
Front
http://i8.photobucket.com/albums/a24/EuroAmeri/IMG_0438.jpg
Back
http://i8.photobucket.com/albums/a24/EuroAmeri/IMG_0440.jpg
Arms...
Forum:
Personal Journals
09-29-2005, 08:15 AM
Replies:
3
Starting Advanced German Volume Training cycle
Views:
12,813
Posted By
WhiteNProud
Starting Advanced German Volume Training cycle
I have been doing MAX-OT for about 12 weeks now, and habve taken about a week off as a sort of deloading phase. I now plan on another 12 week cycle of GVT, but instead of doing the 10 sets of 10, i...
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