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ENORRIS
Forum:
Training
07-20-2007, 11:07 PM
Replies:
23
Tips on my workouts..
Views:
7,803
Posted By
ENORRIS
Also six days a week is a bit much for adding...
Also six days a week is a bit much for adding mass. You're gonna need some good rest in between to re-build. I've been at it for a several years and 5 days a week keeps me pretty tore down man. Find...
Forum:
Training
07-20-2007, 10:58 PM
Replies:
23
Tips on my workouts..
Views:
7,803
Posted By
ENORRIS
Agreed! You need to build it all to build bigger...
Agreed! You need to build it all to build bigger and better arms.. But I'm pretty sure heavier weight and fewer reps is better for size. Lighter weight and more reps would be more for a cut or ripped...
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