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Forum: Training 07-30-2007, 09:02 PM
Replies: 18
Views: 6,997
Posted By ENORRIS
Definitely fella, and I wish you the best of...

Definitely fella, and I wish you the best of luck.. I think I have shed nearly 100lbs. of fat over the last couple years and added several pounds of lean muscle. If you can get a good diet in you can...
Forum: Training 07-30-2007, 10:58 AM
Replies: 18
Views: 6,997
Posted By ENORRIS
Nothing of the sorts. I don't mean to sacrifice...

Nothing of the sorts. I don't mean to sacrifice anything and cheat days are very beneficial, for the weight loss and motivation. I just mean put better fuel in the machine and it will be much more...
Forum: Training 07-30-2007, 07:44 AM
Replies: 18
Views: 6,997
Posted By ENORRIS
Very good point Eric.. That exactly what I wanted...

Very good point Eric.. That exactly what I wanted to say in my rambling.. LoL You have to get your eating habits in check... That is what I meant by getting the diet in check. Not just lose weight!...
Forum: Training 07-30-2007, 12:14 AM
Replies: 18
Views: 6,997
Posted By ENORRIS
I have to disagree here.. I too have lost a...

I have to disagree here.. I too have lost a considerable amount of weight! And you have to get a good diet in order to reach your full potential. I see people in the gym everyday who ride stationary...
Forum: Training 07-29-2007, 10:24 AM
Replies: 18
Views: 6,997
Posted By ENORRIS
Sounds like you're doing some homework.. Cutting...

Sounds like you're doing some homework.. Cutting the pop and upping the water is a great start! Congrats on downing the smoking that can zap you for sure. IMO Get your diet in order. Find a good...
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