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Forum: Training

08-06-2007, 10:17 PM

Replies: 17

Major Muscle groups twice a week, and some other questions

Views: 4,343

Posted By ENORRIS

You really do need quite a bit of protein man. At...

You really do need quite a bit of protein man. At 270 you really need well over 300g cuz I'm figuring you have quite a bit of muscle mass.. I eat a lot of lean meat chicken especially... As well as 6...

Forum: Training

08-06-2007, 09:32 PM

Replies: 17

Major Muscle groups twice a week, and some other questions

Views: 4,343

Posted By ENORRIS

40 to 50 reps at 225? Thats a hell of a goal...

40 to 50 reps at 225? Thats a hell of a goal brother.. You must be a beast... Screw dropping weight you should power lift man.. Holy hell.... And doing pull ups at 270 thats freaking insane man... I...

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