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Posts Made By:
ENORRIS
Forum:
Training
01-31-2008, 07:39 AM
Replies:
11
Shoulder Work
Views:
4,810
Posted By
ENORRIS
I wouldn't worry too much about involving tri's...
I wouldn't worry too much about involving tri's with your press... Involving multiple muscle groups would be more beneficial than complete or near isolation of one group... Compound lifts are more...
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