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Posts Made By:
ENORRIS
Forum:
Training
01-31-2008, 08:03 AM
Replies:
2
Posterior Delts
Views:
2,451
Posted By
ENORRIS
Posterior Delts
Any suggestions on some exercises that will help develop the posterior delts? They come into play more when doing back right?? Involved with pulling (pushing the arms rearward)??? Rows, reverse...
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