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Forum: Fat Loss

04-02-2008, 11:40 AM

Replies: 10

Need Help!!! Can't lift weights!!!!!!

Views: 5,989

Posted By satellitegrl

Need Help!!! Can't lift weights!!!!!!

Also here are my stats:
5'3"
132 (as of today...yuck) pounds.

Forum: Fat Loss

04-02-2008, 11:35 AM

Replies: 10

Need Help!!! Can't lift weights!!!!!!

Views: 5,989

Posted By satellitegrl

Need Help!!! Can't lift weights!!!!!!

I dont follow a specific diet rather just eat healthy.
Fruit/Yogurt or Cereal in the morning
Salad with Chicken for lunch
Brown rice with Veggies with Chicken or Salmon for dinner.
Snack of...

Forum: Fat Loss

04-02-2008, 11:13 AM

Replies: 10

Need Help!!! Can't lift weights!!!!!!

Views: 5,989

Posted By satellitegrl

Need Help!!! Can't lift weights!!!!!!

Hi all-
Had surgery and cant lift weights for at least another 6 weeks...only can do cardio (which does nothing for me).
Any recommendations for supplements to help get and keep the weight off??...

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