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Forum: Training

07-30-2007, 10:33 AM

Replies: 18

just want some general advice n info

Views: 6,968

Posted By Markus

I only say that exercise will ultimately be the...

I only say that exercise will ultimately be the best lifestyle change, because once you do finally reach your target bodyweight... you don't have to continue on a strict diet. It's your choice...

Forum: Training

07-29-2007, 11:43 PM

Replies: 18

just want some general advice n info

Views: 6,968

Posted By Markus

I apologize for this giant wall of text, and this...

I apologize for this giant wall of text, and this probably doesn't count much towards 'general advice' since general is usually short and sweet... but if you choose to read all of this I hope it...

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