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Forum: Nutrition 05-16-2013, 12:20 PM
Replies: 5
Views: 6,587
Posted By UmmmPain
Maybe take a whey and oatmeal?? Something light...

Maybe take a whey and oatmeal?? Something light and quick so you can kick start your metabolism... Then have a nice lunch a few hours later? Are you eating till you're stuffed? If that's the case...
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