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Search: Posts Made By: UmmmPain
Forum: Nutrition 02-26-2013, 08:30 AM
Replies: 5
Views: 3,343
Posted By UmmmPain
Personally I'd drop the rice and pasta... eat...

Personally I'd drop the rice and pasta... eat bulgar, ferro or quinoa as a substitute... For carbs and sugar I'd eat sweet potatoes and fruits. Eat more veggies like Swiss char, kale, baby Bok Choy,...
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