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Posts Made By:
muscledoc
Forum:
Training
02-01-2008, 12:06 AM
Replies:
4
morning workout
Views:
2,344
Posted By
muscledoc
My personal opinion is only cardio in the am,just...
My personal opinion is only cardio in the am,just because you dont have any calories in you after an over night fast(sleep..)-so you will benefit more with the weights if you have more calories in...
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