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Forum: Training

04-04-2008, 04:44 PM

Replies: 12

Lifting consecutive days

Views: 4,782

Posted By mm884

Wow! Lots of info, i appreciate the positive...

Wow! Lots of info, i appreciate the positive information. I will have to try and work it into my routine. Thanks again!

Forum: Training

04-04-2008, 08:10 AM

Replies: 12

Lifting consecutive days

Views: 4,782

Posted By mm884

Awesome, thanks for the info. I understand you...

Awesome, thanks for the info. I understand you dont want to give out your "speed drill" secrets but how to you define speed drills. Like sprints, or lifting type drills? Im actually training for the...

Forum: Training

04-03-2008, 01:15 PM

Replies: 12

Lifting consecutive days

Views: 4,782

Posted By mm884

Thank you for the feed back. I searched dfht, but...

Thank you for the feed back. I searched dfht, but i just see comments and what not about it. Where do i find an actual work out routine for it? Im not quite sure what dfht stands for so i wasnt sure...

Forum: Training

04-03-2008, 12:07 PM

Replies: 12

Lifting consecutive days

Views: 4,782

Posted By mm884

Thanks for the quick response. I haven't typed up...

Thanks for the quick response. I haven't typed up a routine so here goes nothing. When i say 8-10 or 8-12, that usually means that i get as much weight as i can handle so that i cant get any more up...

Forum: Training

04-03-2008, 11:21 AM

Replies: 12

Lifting consecutive days

Views: 4,782

Posted By mm884

Lifting consecutive days

First off, my goals are to put on mass. I dont think my question requires me to put my work out routine, diet etc.. Any way, my question is, if i wanted to lift, say two or three days in a row, is...

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