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Posts Made By:
MONSTAFACE
Forum:
Training
04-29-2008, 12:01 PM
Replies:
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Need some help with program to increase endurance
Views:
2,110
Posted By
MONSTAFACE
^^^^^ what he said, and you also may need a...
^^^^^ what he said, and you also may need a little bit of time off for your body to recoup. after doing a lot of work for a real long time it is always good to take a week off. to get yourself...
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